9
November

The Bardo of Death & Rebirth

It is said in Tibet that: “When you are born you cry, but the whole world is overjoyed. When you die the world cries, but you may find the great liberation.”

It is also known in Tibet as well as many traditions, that before the soul settles into their new state of weightlessness after death, there is a 49-day transition period called bardo. During this time, the soul decides whether to re-incarnate into a new body or stay on in the spirit world longer. Each soul decides on the timing of their next incarnation depending on how attached they are to the physical world. Some souls take longer and some shorter time to re-incarnate. More advanced souls, who have attained liberation form the illusion of life and death may never incarnate into another physical body.

During the bardo state, after the soul leaves their body, it is of utmost importance for those who are still living to let go of their attachments to the person who has moved on. It is important to understand that our grieving is only a projection of our ego-mind which says, “I will not see this person again.” What we truly grieve is the past memories of the times we have spent with the person, and our future that will no longer have this person physically present in our lives. Those past memories do not help the one who has moved on. They pull their energy and attention back into the gravitation field of the physical world.

You might be wondering why am I writing about this?

It was prompted by the recent death of my mother who left her earthly body on October 26th – the day of the Festival of Lights. I decided to take this opportunity to say a few words about death in her memory, and as a reminder to others, because every one of us has or will inevitably be faced with death of a loved one.

I had asked friends to light a candle for my mother after her passing to illuminate her path, and many of you did. I am deeply grateful to you for sending your love and good wishes for her next incarnation. She always had a light-hearted, matter-of-factly attitude towards death and accepted death gracefully.

Perhaps this reminder will also help you to light a candle for your loved ones who have passed on so you can let go of your attachments and illuminate their path by sending them your love and good wishes. Let us together spread more love, understanding, and light to what is unconscious in the world so we can learn to celebrate our life as well as our death.

May the light and blessings of all the awakened ones shower upon you!

Much love,
Mada

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30
May

Congrats on Healing into Consciousness Radio!

Greetings from Istanbul!

Congratulations on your new program!!! I had the chance to listen to your first three programs. Even though I have already read Healing into Consciousness twice, I saw that I did still have many issues not really well-understood. So with this interesting weekly program I can review what I learned and even better understand at a deeper level how I can evolve.

I want to mention that expressing my thoughts and feelings out loud and then taking breaths while observing my breath had profound effect on me. I was someone who could not mediate at all, my mind would wander endlessly. (even my chiropractor had problems keeping it silent!) However with this very easy yet profound technique I did start making introspections very easily. And then started getting to know who I was really versus what I thought I was. I never had realized how much I had suppressed my real thoughts thus accompanying emotions. And how much by suppressing the real me, I was filling myself with shame and every time betraying my own being and needs. I want to thank you Mada for your method and detailed information provided in your book once more.

Now I feel very light and probably most of past issues are gone, completed. Now I feel feeling light is much more important issue than feeling happy or good after all those introspections I went thru on my own…

Oh, I saw your book had gotten a reward from Eric Hoffer institute (?). One of his quotes that had an impact on me I would like to end my msg with it!

“In times of change, learners inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Eric Hoffer.

Take care!

~SG

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30
March

Active Meditation: A technique of the future

Why Meditate?

We all know that regular exercise is essential for our physical health but we often forget that meditation is essential for our mental, emotional, and spiritual health. Meditation gives us an opportunity to disidentify from our mind chatter and negative emotions and experience inner balance. It allows us to free ourselves from fear and suffering created by our ego-mind. A dedicated meditation practice can lead to increased self-acceptance, self-confidence, improved health, and deeper understanding of ourselves and others.

What is Meditation?

The essence of meditation is a detached observation or witnessing of whatever happens inside (the body, mind, and emotions) and outside (the world around you) without reaction or judgment. Through learning to observe you stop fueling your desires, thoughts and emotions and settle your awareness in the silent stillness of your being.

Passive Verses Active Meditation

At their core, there is no difference between active and passive meditations. Their intent is the same – to empty the mind and help you connect with and strengthen your inner witness.

Traditionally, meditation has been practiced through passive sitting and watching the breath, body, and mind. This meditation technique is known as Vipassana and was devised by the Buddha 2,500 years ago. Passive sitting and observation was much easier to practice in Buddha’s time because people lived closer to nature and were more relaxed and heart-centered than we are today.

Our modern lifestyle is dramatically different. We function at a much higher speed and are overwhelmed with information overload. We are bombarded with electromagnetic waves that undermine out immune system, and advertising that feeds our desire for material things. We have a poor diet, lack sleep and our stress levels are very high. When we are faced with this increasingly fast-paced lifestyle and are preoccupied with worries and aches and pains, quieting the mind through passive sitting becomes a monumental task that very few are able to achieve.

The quickest way to relax and experience a peaceful meditative state of pure consciousness in this day and age is through Active Meditation. Many people find Active Meditations easier and more enjoyable to practice because they help to quickly release accumulated stress from the body and mind, and allow even the busiest minds to experience silent gaps of inner peace with much less effort.

What is Active Meditation?

Active Meditation is an evolutionary process of releasing our stress and pent up emotions from the body while simultaneously being engaged in witnessing and dis-identifying from our thoughts and emotions.

There are several evolutionary Active Meditation techniques devised by the Indian mystic Osho for the contemporary man and woman. They have been practiced by millions of people around the globe since the mid 1970’s with outstanding results. These meditation techniques aid the modern-day seeker to experience inner silence and stillness a lot faster than what can be achieved through a long practice of passive sitting.

The Osho Active Meditations incorporate a sequence of four to five stages and come with pre-recorded CDs, which help the meditator to playfully transition from one stage to the next. While practicing them, you can laugh, cry, jump, shake, run, hum, shout, dance, and be free to express whatever you have been suppressing. Once the repressed thoughts and emotions are released, it becomes much easier to become conscious of and experience peace and no-mind in the silent sitting phase of the meditation.

The benefits of Active Meditation

Active Meditation will help you:

detoxify your body of pent up thoughts and emotions

relax and heal physical pain

improve digestion and lose weight

heal mental and emotional wounds

transform fear and anxiety and experience inner peace

gain self-confidence and uncover your inner strength

achieve a deeper understanding of yourself and others

5 of the Most Practiced Active Meditation Techniques

Below is a list of 5 favorite Active Meditation Techniques practiced around the world:

Kundalini Meditation by Osho

Dynamic Meditation by Osho

Nadabrahma by Osho

Chakra Breathing by Osho

No-Yes Active Meditation by Eliza Mada Dalian

It is best is to experiment with all of these meditation techniques and choose a couple that you find most enjoyable to practice with on a regular bases. Even if you choose only one meditation technique, but do it regularly (at least once or twice a week) you will be rewarded with powerful transformation in your personal, spiritual, and work life.

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17
November

Preparing the Way to Mada

“Since meeting Mada in the spring of 2009 in Toronto, and before reading her book – I had been reading and learning through Gregg Braden (the Spontaneous Healing of Belief) who established for me the relationship between and the power of:  thought and emotion combined. This then lead me to Dr. Bruce Lipton The Biology of Belief and Spontaneous Evolution. I feel they were preparing the way to Mada by providing the scientific theory supporting her Healing method. Before picking up her book, I also read Eckharte Tolle, whom although I understood, gave me the impression the Ego is bad versus Mada’s position that it is actually wounded and needs first to be healed before it can be transcended.

Simultaneously over the last few years, I have also been exploring the work of Dr. Paul Dobransky on Woman’s Happiness. (He works with Men too.)  I was specifically interested in his trademarked Mind Operating System program toward understanding emotion/thought in relationship to boundaries, through the process of observing ego. This is another aspect where Science and Spirituality seem to now converge. His comment in one of his seminars that psychological maturity – spiritual maturity further prepared me for Mada’s book as it likewise underscored the need for a healthy ego.”

- Dolores Halpin, Canada

5 comments

5
June

Interview with Alan Steinfeld of New Realities TV

Interview with Alan Steinfeld of New Realities TV

http://www.youtube.com/watch?v=N0dzc3hUqy4

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5
June

Already June 2010!Andhere

NEWSLETTER from Eliza Mada Dalian -  June 4, 2010

Dear friends and fellow travellers,

It’s already June, and almost half the year 2010 is behind us. For me it’s been a very busy year thus far. I’m back from a full and memorable trip to the Bay Area. Met many interesting people, shared informative conversations and beautiful heart connections.

The Moonfyre Metaphysical in Cambell is a sweet cozy and welcoming store where I had my first talk, followed by a talk at East West Bookstore the next day, and at FMBR (Foundation for Mind Being Research – www.fmbr.org)the day after. Since I never prepare for my talks and always speak to the people who are present at the time, every talk was different and enjoyable in its own way.

It was a treat to see so many baby boomers at the FMBR talk who had been on the path to awakening since the seventies and eighties! As I too fall into the category, I very much enjoyed feeling the familiar energies… ah…!

I started my search for Truth in the late 70s, and like many intellectuals, looked to find the big “T” by trying to decipher IT with my mind. Fortunately, at age 24 I fell into the lap of the famous Indian mystic Osho, and only by sitting in his presence, listening to his talks, meditating, and learning to surrender I was able to recognize how my mind and the search itself kept me captive. Many people search for that ultimate awakening experience we call enlightenment, and don’t realize until they actually experience it, that the need to “have it” is what prevents them from experiencing it.

Many teachers speak of this paradox, and feel helpless at the same time on how to convey this to others and help them transcend the paradox. My experience has shown me that it’s impossible to transcend the paradox with the mind alone because the mind itself is the problem. So the way I like to teach and work with people is very practical – just continue peeling away the layers of your unconscious that prevent you from seeing and being in the light of your consciousness as you cultivate your witnessing awareness at the same time and you’ll be liberated from the duality of the mind!

At the one-day workshop at FMBR, I was once again happy to introduce and experiment with my light-speed Self-Healing DHM. I was also happy to introduce the NO-YES Active Meditation, and the new CD, which to my surprise was sold out of its first run (50 copies). As always, I delighted in seeing a lot of energy moving and transforming for the participants.

I’m back in Vancouver once again and getting ready to begin the 8 week HEALING INTO CONSCIOUSNESS Course based on the chapters of my book In Search of the Miraculous: Healing into Consciousness. (I moved the start date to June 12th to be able to re-group and have some extra time to prepare for this practical hands-on course. I never like to repeat what I do, so I always try to be creative and spontaneous with what the energy of the participants in the present moment dictates. (Registrations are still open for the course, and a $100 discount is available if you register before June 8th. )

During the course we’ll be looking at the development of your ego and consciousness in each of the charkas, identifying the blocks, and receiving direct guidance on how to work with your individul needs and concerns. You will also have an opportunity to ask questions regarding your physical, mental, emotional, and spiritual health, receive weekly assignments, practice with a different Active Meditation each week, and share your experiences through a private blog set up for the participants of the course.

Read full course details here, and feel free to email me mada@madadalian.com if you have any questions regarding the course.

Below are some photos from our last day at Pebble Beach. Our beautiful guide Hilary (in red) who lives there, happily took us around a very special ancient coastline that has survived many past earth changes. In the photo are  also our most gracious hosts Jerry and Peggy, who lovingly welcomed us in their beautiful home and took care of all our needs while we were in the Bay Area.

In conclusion, I’m happy to share this link to a video interview I had in New York in April with Alan Steinfeld, the host of  New Realities TV: http://www.youtube.com/watch?v=N0dzc3hUqy4





Talk to some of you at the course on June 12th!

Much love and blessings,

Mada


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22
November

A light in the tunnel …

Hello Mada and Kindi,
After experiencing a 11/2 hr private session and a one day workshop, I would say the “results” I am experiencing are no less than miraculous. So many of my “symptoms,” both physically and mentally, have simply dissolved, or are have improved dramatically…. I feel a lightness, or freshness, like I am no longer carrying some great weight or burden. I am noticing a new clarity in my relations with others. My daughter of course responded immediately by mirroring my energetic shift with a shift of her own. I am also beginning to see as this first heavy layer of the onion is peeling off that there are many layers underneath (endless??). Instead of this feeling overwhelming, I have a sense of hope, finally a light in the tunnel (I won’t say at the end…)  I want to thank both of you from my heart for the work that you are doing, I feel a deep gratitude growing.
Meriel, BC Canada

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18
September

Healing generations of fear

For the past 7 years, I have been deeply immersed in gaining understanding of the realms of consciousness, enlightenment, source energy, human energy, and knowledge about my contract in this lifetime.  After reading Mada’s book and listening to her at a bookstore, my intuition said she was a true mystic and that I could learn from her.  As a result, I participated in a 3 day retreat with Mada and observed her helping about 20 participants discover much about themselves and enhanced their level of healing into consciousness.  Her abilities to reach at the core of people’s problems were astounding.  This was also the first time I was exposed to the active meditation of Osho, which I felt was a great tool.   My own understanding reached a culmination when I had a private session with Mada where I was able, with Mada’s help and mystical abilities, heal generations of fears that were embedded in the mass consciousness of my ancestors and in my being.  Simultaneously, the energies in my healing work resulted in a tremendous increase flow of energy in my body (Kundalini experience) and likely helped me fulfill one of my life contracts by releasing the fears that I tapped into.  I am now living more in a heightened state of joy and consciousness as a result of my connection with Mada.

Jerry B. Gin, Ph.D., MBA, Director at the Foundation for Mind-Being Research

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25
August

Energy blockages

When I experience energy in my body from triggering thoughts or emotions it is usually in an area of one of my shakras. Does this mean that the energy I experience is where the blockage is? I am getting past emotions and experiences arising in my consciousness when I hold my attention on the energized shakra. Could this mean that I may be seeing the blockages that I created years ago or is this just my mind? Again, please use,edit,publish my questions as you see fit.

Thank you ;) S. L.

2 comments

23
August

The work you are doing and your new book are an incredible gift …

Greetings Mada,

First of all the work you are doing and your new book are an incredible gift to me so, thank you! After reading and re-reading many of today’s popular spiritual books even though I was very present while reading them and practiced the inner awareness all day, most days I could still sense an internal blockage, but until I read your book I was not aware of what it is.

The way you illustrate the ego and how suppressed thoughts and feelings work in our bodies has likely kept me from chasing my tail for eternity. From reading about the shakras and the consciousness they represent I learned that most of my blockages are in my second and third levels.

After some introspection I have a sense that my ego is underdeveloped and wounded very deeply. I’d really like to work on becoming enlightened and attend your intensives. What I want to know is: If I am stuck in the lower shakras is transcendence of my ego unlikely in this lifetime? I really don’t believe in reincarnation at this point and the theory itself has added another blockage. Would attending an intensive be my best chance to work through these hidden layers I am not fully aware of yet?

Namaste,

Much love

SL, Vancouver, BC

1 comment

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